crossfit south park
Strength. Support. Real Progress.
Our experienced coaches guide every workout so you move safely, push confidently, and stay consistent. With constantly varied training, clear benchmarks, and a community that shows up for each other, you’ll stay motivated and see steady progress. Put in the work for six months and your strength, fitness, and energy will transform—guaranteed.
community
You’re never training alone. Our members push, support, and believe in each other every day. Whether you’re brand new or a lifelong athlete, you’ll find accountability, friendships, and a team that celebrates your wins and shows up when it’s hard. This is a community that lifts each other up—literally and figuratively.
constantly varied
Your body changes when your training does. Every workout is different—functional, challenging, and designed to keep you engaged, motivated, and progressing. You’ll build real strength, conditioning, and skill without ever getting bored. No guesswork. No ruts. Just proven programming that works.
consistent progress
Strong, confident, and capable—our members improve faster than they ever thought possible. With certified coaching, smart progressions, and measurable benchmarks, you’ll see visible results within weeks and guaranteed transformation with consistent training over six months. You show up—we guarantee the results.
What Our athletes say
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Today marks my WODiversary— The day I stopped going to the gym alone. The day I stopped looking at others and thinking, “That’ll never be me.” The day I started believing I was capable of so much more. And the day I found a community that said, “Yes, you can do this—and we’re here for you.”
NATHAN C.
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For the longest time I just wanted one unassisted pull-up. This year, with a little extra work, I’m now at four. Every rep is a reminder that I can do hard things!
AARTI S.
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I joined CrossFit at a low in my life after being fed up with the slump I was in; I wanted to get back into a solid routine where fitness would be my goal of the day. CrossFit South Park has given me consistency and stability.
FAITH T.
diverse class offerings
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crossfit
High-energy, coach-led workouts that are constantly varied and scaled to every fitness level. You’ll lift, run, row, jump, push, pull, and sweat — all with expert instruction and a supportive community. No two days are the same, and every class moves you closer to real, measurable progress.
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HYROX
HYROX is a performance-focused fitness class combining functional endurance, strength stations, and repeatable workouts you can measure over time. Think: running intervals + functional work like sled pushes, rowing, farmer carries, wall balls, and more. It’s structured, fast-paced, and designed to help you build real-world conditioning and race-ready fitness.
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gymnastics
Our Gymnastics classes focus on bodyweight strength, control, and skill development. Expect targeted progressions for handstands, pull-ups, core work, and dynamic movement patterns. Every drill is scalable, technique-driven, and designed to improve stability, coordination, and overall athleticism—whether you're building foundational strength or advancing toward higher-level skills.
this is the best time to start.
There’s never been a better moment to take charge of your fitness. Book a free trial class today and get a feel for our coaching, community, and style of training—no pressure, no expectations.
If you join by December 31, you’ll save $100 on your first month (Promo Code: 100Q4), giving you a head start on your fitness resolution.
You are fit enough to begin CrossFit: every workout is scaled to your level, every movement coached, and every step supported.
Start now, build momentum, and give yourself the strongest possible start to the new year!