CrossFit South Park · San Francisco

Train With Us

Train at CrossFit South Park in the heart of San Francisco’s tech and AI district—with full membership access to our sister location in Potrero Hill.

View Memberships New to CrossFit? Start Here

Getting Started

Choose Your Starting Point

Whether CrossFit is brand new to you or you have years of experience, there is a clear path into the South Park community.

New to CrossFit

Begin with one of our Elements options to learn the foundational movements, class flow and training standards.

Compare Elements Options

Experienced CrossFitter

Athletes with prior CrossFit experience may qualify for a coach evaluation and test-out instead of completing the full program.

Request a Test-Out

Cleared to Join Classes

Completed Elements or received your coach’s green light? Choose the recurring membership that best fits your schedule.

View Membership Options

New to CrossFit

Choose Your CrossFit On-Ramp

Build a strong movement foundation, understand how our classes work and earn your coach’s green light to join regular CrossFit classes.

Train at either location. Basic Elements and Elements Plus include access to CrossFit South Park and CrossFit Potrero Hill. HYROX and Gymnastics are currently offered at South Park only.

Compare Options	Basic Elements A structured, affordable small-group introduction with built-in accountability. $225 for one month	Best Value Elements Plus The full group Elements experience with additional specialty-class access. $279 for one month	Private Elements Personalized one-on-one instruction with flexible scheduling and individual attention. $350 for four sessions
Coaching format	Small group	Small group	Private 1-on-1
Location access	South Park + Potrero Hill	South Park + Potrero Hill	South Park or Potrero Hill
Elements training	Up to 8 classes per week Morning and evening options	Up to 8 classes per week Morning and evening options	Four private one-hour sessions
Foundational movement instruction	✓	✓	✓
HYROX class access	—	✓ South Park only	—
Gymnastics class access	—	✓ South Park only	—
Flexible private scheduling	—	—	✓
Coach test-out included	✓	✓	✓
Best for	A structured, affordable introduction with group energy and accountability.	More opportunities to train, explore specialty classes and build momentum during the first month.	Individual attention, scheduling flexibility or additional support with specific movements.
Get started	Choose Basic	Choose Plus	Choose Private

Basic Elements A structured and affordable small-group introduction with built-in accountability. $225 for one month

Format Small group

Locations South Park + Potrero Hill

Elements training Up to 8 classes per week with morning and evening options

Group accountability Included

HYROX and Gymnastics Not included

Coach test-out Included

Choose Basic

Best Value Elements Plus The full group Elements experience with additional specialty-class access. $279 for one month

Format Small group

Locations South Park + Potrero Hill

Elements training Up to 8 classes per week with morning and evening options

HYROX Included at South Park

Gymnastics Included at South Park

Coach test-out Included

Choose Plus

Private Elements Personalized one-on-one instruction with flexible scheduling and individual attention. $350 for four sessions

Format Private 1-on-1

Location South Park or Potrero Hill

Included training Four private one-hour sessions

Scheduling Arranged directly with your coach

Coach test-out Included

Choose Private

Test-out means a coach confirms that you are prepared to join regular CrossFit classes and purchase an ongoing membership. Administrative processing fees may apply at checkout.

Experienced CrossFitter?

Ask About Our Test-Out Option

Athletes with prior CrossFit experience may be eligible to demonstrate movement proficiency with a coach and receive approval to join regular classes without completing a full Elements program.

Request a Test-Out

Recurring Memberships

South Park Member. Two-Gym Access.

Join CrossFit South Park and train at both of our San Francisco locations. HYROX and Gymnastics are offered here at South Park, while every recurring membership also includes access to CrossFit Potrero Hill.

2 Classes / Week

A consistent and sustainable schedule for athletes training twice each week.

$219 / month

Two classes each week
Access to South Park and Potrero Hill
CrossFit classes included
HYROX and Gymnastics at South Park

Month-to-month $219/month

6 months $1,248 total

12 months $2,365 total

Choose 2x Weekly

3 Classes / Week

More weekly consistency and momentum without moving to an unlimited schedule.

$259 / month

Three classes each week
Access to South Park and Potrero Hill
CrossFit classes included
HYROX and Gymnastics at South Park

Month-to-month $259/month

6 months $1,476 total

12 months $2,797 total

Choose 3x Weekly

Unlimited

Train as often as you like and make full use of both locations and available programs.

$299 / month

Unlimited eligible classes
Access to South Park and Potrero Hill
CrossFit classes included
HYROX and Gymnastics at South Park

Month-to-month $299/month

6 months $1,704 total

12 months $3,229 total

Choose Unlimited

Premium 24/7 Membership

FitExec

A premium membership combining unlimited training access with dedicated workspace, secure after-hours entry and professional amenities at CrossFit South Park.

$419 / month

Three-month minimum commitment

24/7 gym access through lockbox and gate entry

Unlimited gym and office-space access

Shared six-seat conference room

Shared quiet office

100–200 Mbps internet

Option to establish your own secure network

Dedicated refrigerator space

Basic dishware, utensils and hot water

24/7 video surveillance

Business guests permitted

Apply for FitExec Schedule a Tour

Training Access

FitExec includes unlimited eligible training access. Access to the gym floor may occasionally be restricted during educational programs, competitions or community events.

Workspace Environment

This is an active gym environment. Class music, coaching and lifting take priority, particularly during scheduled classes. FitExec is best for members comfortable working alongside the energy of a functioning training facility.

Commitment and Holds

FitExec requires a three-month minimum commitment. Standard gym membership holds may be permitted, but FitExec access does not pause during a membership hold and training is not allowed while the gym membership is on hold.

Guests and Events

Business guests are welcome. Guests may not participate in fitness activities. Larger gatherings or parties must be coordinated with gym management and may involve additional fees.

Pets

Pets may be permitted with a signed waiver. Pets may not enter the rubber gym floor. Owners are responsible for pet hair and any additional cleaning required.

FitExec members are responsible for securing gates and doors during after-hours use. Personal electronics and valuables are left at the member’s own risk. FitExec access may be revised or revoked by management when necessary for safety, operations or policy compliance.

Athlete training for HYROX at CrossFit South Park

South Park Specialty Membership

HYROX Only

Train specifically for HYROX with focused conditioning, running, sled work and race-specific skill development—without joining regular CrossFit classes.

3 Classes / Week $259 / Month

Join HYROX

Questions

Membership FAQ

Quick answers about South Park, onboarding, location access, specialty classes and FitExec.

Do memberships include access to both locations?

Yes. Recurring members may train at CrossFit South Park and CrossFit Potrero Hill.

Where are HYROX and Gymnastics offered?

HYROX and Gymnastics are currently offered at CrossFit South Park. Class availability depends on your membership or onboarding option.

Do I need to complete Elements?

Athletes who are new to CrossFit must complete an Elements onboarding option. Experienced CrossFit athletes may request a coach evaluation and test-out.

What happens after Elements?

Once a coach confirms that you are prepared to join regular classes, you may purchase one of our recurring memberships.

What does “up to 8 Elements classes per week” mean?

Group Elements classes are offered in morning and evening time slots across South Park and Potrero Hill. Your onboarding plan allows you to attend unlimited eligible Elements sessions during the active month.

CrossFit South Park - 361 Brannan St. (Mornings)

Monday 6am - Deadlift / Sumo Deadlift High Pull
Wednesday 6am- Clean / Front Squat
Thursday 6am - Press Series
Friday 6am - Snatch / Overhead Squat / Back squat

CrossFit Potrero Hill - 175 DeHaro Street (Evenings)

Monday 6pm - Deadlift / Sumo Deadlift High Pull
Wednesday 6pm- Clean / Front Squat
Thursday 6pm - Press Series
Friday 6pm - Snatch / Overhead Squat / Back squat

What is FitExec?

FitExec is a premium South Park membership that includes unlimited training, 24/7 building access and access to shared professional workspace amenities. It requires a three-month minimum commitment and is subject to additional operating and safety guidelines.

How much can I save with a 6- or 12-month membership?

Our 6- and 12-month memberships are a great value and highly recommended for committed athletes who expect to train consistently. These options are paid in full at the start of the commitment period and offer meaningful savings compared with the month-to-month rate.

2 Classes / Week